Heat the oil in a pan over a low heat. Add the onion, carrots, squash, chayotes, and chillies, and cook for 10 minutes. Remove from the heat and let cool.
Preheat the oven to 180°C and grease a large, ovenproof dish with butter.
Add the eggs, sour cream, cheese, salt, nutmeg, and parsley and mix gently.
Arrange the tomato slices in the bottom of the prepared ovenproof dish, pour in the vegetable mixture, and add the cream and egg mixture. Spread to cover the bottom, then bake in the oven for 35 minutes.
Remove from the oven and let cool for 10 minutes before serving.
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This hearty dish is packed full of veggies to help you get your 5-a-day.
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