La Sierra Whole Black Beans 3kg
La Sierra, Mexican flavour in a tin
An iconic dish in Mexican cuisine. As a main dish with crumbled fresh cheese on top or with tortilla chips to dip in, it's a delicious meal for everyone!
Whole beans can be eaten as a side dish of meaty recipes, but can also be eaten in a bowl as a nutritious soup.
And it’s easy to benefit from beans nutrition as they are an extremely affordable source of protein, filling fibre, disease fighting antioxidants, and numerous vitamins and minerals.
Tip: Have them warm in a bowl on those cold days! Perfect for lunch or dinner.
How to prepare it:
* Instructions for heating on the cooker
Open the tin
Pour the content in a pot
Warm up and mix with a cooking spoon until hot enough
* Instructions to warm up in microwave
Open the tin
Pour the content on a bowl or a plate
Warm up for one minute. Heating time may vary depending on the microwave oven
Make sure you use oven gloves to avoid any burn
Storage:
Store in a cool, dry place. Once opened, keep refrigerated inside a sealed container for up to 3 days.
water, black beans, onion, seasoning (contains soy, colour: E100, E160c, anticaking agent: E552, and flavour enhancers: E627 and E631), canola oil, iodised salt, and chilli pepper
Allergens: Contains Soy
Suitable for: Vegetarians, Vegans
Nutritional information (per 100g) | |
Energy: | 284kj/68kcal |
Total Fat: | 0.6g |
Saturated Fat: | 0.2g |