La Sierra Black Whole Beans 560g

Availability: In Stock
£1.95 Inc VAT
SKU: B0C2CPMYJV
Best Before: 10/10/2024
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La Sierra Black Whole Beans 560g

La Sierra, Mexican flavour in a tin

An iconic dish in Mexican cuisine. As a main dish with crumbled fresh cheese on top or with tortilla chips to dip in, it's a delicious meal for everyone!

Whole beans can be eaten as a side dish of meaty recipes, but can also be eaten in a bowl as a nutritious soup.

And it’s easy to benefit from beans nutrition as they are an extremely affordable source of protein, filling fibre, disease fighting antioxidants, and numerous vitamins and minerals.

Tip:  Have them warm in a bowl on those cold days! Perfect for lunch or dinner.

How to prepare it:

* Instructions for heating on the cooker

Open the tin

Pour the content in a pot

Warm up and mix with a cooking spoon until hot enough

* Instructions to warm up in microwave

Open the tin

Pour the content on a bowl or a plate

Warm up for one minute. Heating time may vary depending on the microwave oven

Make sure you use oven gloves to avoid any burn

Storage:

Store in a cool, dry place. Once opened, keep refrigerated inside a sealed container for up to 3 days.

Water, black beans, onion, iodized salt and canola oil

Allergens: May contain traces of soy

Suitable for: Vegetarians, Vegans

Nutritional information (per 100g)  
Energy: 257kj/61kcal
Fat: 0.4g
- of which saturates: 0.1g
Carbohydrate: 8.8g
- of which sugars: 0.5g
Fibre:  2.9g
Protein:  4.1g
Salt:  0.8g


 
 
 


No recipe? Check our recipe page for inspiration 

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