La Sierra Pinto Beans Whole 560g

Availability: In Stock
£1.95 Inc VAT
SKU: SKU16350

LA SIERRA FRIJOLES BAYOS ENTEROS 560g

La Sierra, Mexican flavour in a tin

An iconic dish in Mexican cuisine. As a main dish with crumbled fresh cheese on top or with tortilla chips to dip in, it's a delicious meal for everyone!

Whole beans can be eaten as a side dish of meaty recipes, but can also be eaten in a bowl as a nutritious soup.

And it’s easy to benefit from beans nutrition as they are an extremely affordable source of protein, filling fibre, disease fighting antioxidants, and numerous vitamins and minerals.

Tip:  Have them warm in a bowl in those cold days!! Can be a perfect lunch or dinner.

 

How to prepare it:

* Instructions for heating on the cooker

Open the tin

Pour the content in a pot

Warm up and mix with a cooking spoon until hot enough

* Instructions to warm up in microwave

Open the tin

Pour the content on a bowl or a plate

Warm up for one minute. Heating time may vary depending on the microwave oven

Make sure you use oven gloves to avoid any burn

 

Ingredients:

Water, bayo beans, onion, spices, vegetable oil, iodised salt and chilli pepers.

Allergen information:

It could contain traces of soya

Dietary information: 

Suitable for vegetarians

Nutrition facts:

Nutrition facts per 100 gr.
Energy 69 Kcal
Total fat  0.4 g
Saturated fat  0.1 g
Total carbohydrates 12 g
Sugars 1.1 g
Protein 3.8 g
Salt 0.77 g

Storage:

Keep in a dry, cool place. Once opened, keep refrigerated. Do not refrigerate inside the tin. It is recommended to refrigerate in a bowl.

More conent here

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