It is one of the most iconic dishes in Mexican cuisine.
Beans have been in Mexican families' tables for centuries.
Pinto beans have fibre and have vitamin B, which makes them a great source of energy.
How to prepare it:
Pour the whole content in a pot and cook for 5 minutes on low to medium heat, stirring constantly. For microwave put them in a bowl and heat for 1 minute, just remember the time in microwave ovens may vary.
You can eat them as a meal or in a smaller amount as a side dish for meat dishes.
*Tip: you can put some crumbled fresh or feta cheese on top. It is great to dip tortilla chips in them.
Ingredients:
.Pinto beans, water, salt, canola oil
Allergen information:
No allergens
Dietary information:
Suitable for vegetarians
Nutrition facts:
Nutrition facts per 100 gr.
Energy
96 Kcal
Total fat
1 g
Saturated fat
0.1 g
Total carbohydrates
14.4 g
Sugars
0.2 g
Fibre
4.9 g
Protein
4.9 g
Salt
0.8 g
Storage:
Keep in a dry, cool place. Once opened, keep refrigerated
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